La relazione tra nutrizione e qualità del sonno è un campo di studio sempre più rilevante, supportato da una crescente quantità di ricerche scientifiche. Alimenti ricchi di nutrienti essenziali, come omega-3, magnesio e vitamine del gruppo B, sono stati associati a un miglioramento della qualità del sonno. Inoltre, alcune ultime ricerche suggeriscono che l’assunzione di… Continua la lettura
When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want to improve children’s nutrition and health, ensuring longer school lunch breaks can help achieve those goals, according to research from the University of Illinois Continua la lettura
Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according to new research Continua la lettura
Food science students in Dale Bumpers College of Agricultural, Food and Life Sciences at the U of A developed a new recipe for gummy treats in an effort to promote healthier snacking Continua la lettura
Next time you make a salad, you might want to consider adding mushrooms to it. That’s because higher mushroom consumption is associated with a lower risk of cancer, according to a new Penn State study, published on March 16 in Advances in Nutrition Continua la lettura
Regolamento delegato (UE) 642/2021 del 30 ottobre 2020 che modifica l’Allegato III del Regolamento (UE) 848/2018 per quanto riguarda determinate informazioni da indicare sull'etichetta dei prodotti biologici Continua la lettura
The order in which your senses interact with food has a tremendous impact on how much you like it. That’s the premise of a new study led by the University of South Florida (USF). The findings published in the “Journal of Consumer Psychology” show that food tastes better if you see it before smelling it Continua la lettura
Whether eating out or buying food from the grocery store, Americans of all ages are, for the most part, eating poorly everywhere — except at school. The information comes from a new dietary trends study, which also reveals persistent or worsening disparities in meal quality from restaurants, grocery stores, and other sources — but not school — by race, ethnicity, and income Continua la lettura
